Specializing in Anxiety, Depression and Life Transitions
Life can sometimes feel overwhelming, and finding your way can be difficult. I am here to support you in navigating life's challenges. If you're dealing with anxiety, depression, or a life transition such as parenthood, mid-life changes or retirement, I'd be honoured to guide and walk alongside you. The path towards healing, hope and well-being is a click away.
OUR SERVICESBe your best self
Explore how we support your journey towards well-being
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Personalized Support
Receive guidance tailored to your unique needs and goals, ensuring you feel understood and valued.
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Safe Environment
Experience a welcoming virtual space where you can freely express yourself without judgment.
schedule
Flexibility
Access counseling sessions that fit into your busy life, making it easier to prioritize your mental health.
Struggling with life's challenges?
Find support and guidance
At Kelly Castonguay Counselling Therapy, I focus on you and your journey. I provide a warm, supportive, compassionate and hopeful environment to help you navigate life's hurdles. My personalized approach to therapy ensures you receive the evidence-based care you deserve.
As long as the sun shines, the grass grows, and rivers flow.
My practice is located in Winnipeg, within Treaty No. 1 Territory. These are the traditional lands of the Anishinabe (Ojibway), Ininew (Cree), Oji-Cree, Dene, and Dakota, and the Birthplace of the Métis Nation and the Heart of the Métis Nation Homeland.
Begin Your Journey of Healing and Hope
Connect today and schedule your first session
Discover healing and hope with Kelly Castonguay Counselling Therapy. Find balance, get unstuck and grow personally through with compassionate guidance . Start your journey today.
